Compare canadian pharmacy drug prices, Generic cialis viagra

10mg viagra vs 50 mg viagra

Compare canadian pharmacy drug prices, Generic cialis viagra

Tag: motivation

compare canadian pharmacy drug prices rating
5-5 stars based on 72 reviews
Here's the specifics on "what can I do at home to make my penis bigger":. There are far more easier ways for you to add some size to your male organ than to have it surgically enhanced. Better yet, you can conveniently do these penis enlargement methods conveniently and privately from home.

Tadalafil costa rica

There are far more easier ways for you to add some size to your male organ than to have it surgically enhanced. Better yet, you can conveniently do these penis enlargement methods conveniently and privately from home..

The first vital step in any penis enlargement plan is to prepare your body so it's ready for growth. But all of those artificial gimmicks viagra tadalafil buy like rings and creams, leave out this step, so they fail at the very first hurdle! The reason this step is so essential is that your penis requires certain special nutrients to make growth happen. Without these nutrients, nothing will succeed in increasing your size. You already had these nutrients in your blood when you went through puberty, which is why you saw such massive size gains then. But in later life you lose them, so to restart growth, you must begin by getting those nutrients back.. The price that we pay is with our health and well-being compare canadian pharmacy drug prices and calorie counts do not even come into it. Yeast infection in man is affected by your diet...period! What we consume is the difference in us being a 24 ounce steak dinner or a processed chicken burger to the candida fungi, in terms of it being attracted to us..

Phalloplasty is a last-ditch method what is the best viagra to buy online and it's the most hazardous amongst other methods. It's a surgical operation which ensures four inches penis enlargement..

A vast majority of men seem to be unhappy with the size of their penises. Most men think that a larger member would make them more desirable among women.. 3. Make room for regular workouts. The most common reason why the penis looks average is because there is too much fat hiding its actual length. You must cut that fat around the base in order to free up more shaft. And besides, having a well-toned body will make you even more attractive to your partner.

Viagra pricing at walmart

3. Make room for regular workouts. The most common reason why the penis looks average is because there is too much fat hiding its actual length. You must cut that fat around the base in order to free up more shaft. And besides, having a well-toned body will make you even more attractive to your partner.. SizeGenetics Review - My Personal Experience-Based SizeGenetics Review

Viagra professional viagra super active

SizeGenetics Review - My Personal Experience-Based SizeGenetics Review. Secret To Great Sex - No More Worries About Premature Ejaculation.

Start-and-Stop Masturbation Technique. Both its girth and length increase, and the penis rises to an angle from 15 degrees to sometimes over 90 degrees.. What is the Best Way to Treat Premature Ejaculation?. If you have noticed a change in one of your middle-aged male friends or relatives, and think he is just a bit too moody and seems uncharacteristically tired, and much less frisky around the ladies than you are used to seeing him, you may be witnessing a man in the throes of male menopause symptoms.

Cost of viagra at rite aid

If you have noticed a change in one of your middle-aged male friends or relatives, and think he is just a bit too moody and seems uncharacteristically tired, and much less frisky around the ladies than you are used to seeing him, you may be witnessing a man in the throes of male menopause symptoms.. When penile-vaginal sex is performed compare canadian pharmacy drug prices the penis pulls on these lips as it enters and exits the vagina. This, in turn, pulls on the clitoral hood and causes friction and stimulation to the clitoris. While all women (and men) are wired differently, this is the main source of sexual stimulation for a woman during intercourse. The vaginal-stretch receptors are a part of it, too, but for most women the main creation of "pleasure" during the sexual act is from this form of stimulation to the clitoris.. Which Is the Most Effective Method to Treat Impotence?.. Elledge, Mary A. "White Bumps On My Penis - What Does My Girlfriend Think About My Pearly Penile Papules." White Bumps On My Penis - What Does My Girlfriend Think About My Pearly Penile Papules.

Is viagra safer than viagra

Elledge, Mary A. "White Bumps On My Penis - What Does My Girlfriend Think About My Pearly Penile Papules." White Bumps On My Penis - What Does My Girlfriend Think About My Pearly Penile Papules. . One of the most crucial factors that controls your erections is nitric oxide secretion in your body. It is abundantly produced in younger men but its secretion begins waning off with age. Lack of nitric oxide results in poor blood flow to the penis. Thus, all that you get is weak or soft erections which make it impossible for you to satisfy your woman in bed..

Now you have a massive repertoire of reasons to get in shape. You have motivation from here to the moon. You need nothing else but to look at these every day and you will succeed. These principles can be applied to any walk of life.. How To Get The Most Out Of The Best Male Enhancement Pills. Phalloplasty (penile augmentation surgery). Causes of Premature Ejaculation and How to Treat It.

1. Rub some lubricant all over your half-erected penis. There is always a misconception that bigger is always better and this is not really the case. Often times a man may have the average penis size and still thinks that it is not enough to satisfy their female partners. Having a longer penis does not necessarily mean that a woman will be satisfied. Sometimes a man may have an extremely large penis and still be unable to maintain an erection. Therefore it is good to find out what the average penis size is.. What this basic routine does is to naturally force the blood vessels to grow in size and increase its capacity to hold more blood. When more blood can pass through your organ, the surrounding tissues expand in size, resulting in a much thicker penis!.

If you are ready to take action like I did and increase the size of your penis FAST, here is a link to the exact method I used to go from a humiliating 5.5 inches to very well endowed:.

And the most common treatment for erectile dysfunction is using Viagra, which can make your erection longer and you can enjoy your life to fullest.Just a use of a simple drug , which is safe, easy and effective to use can again lead your relation with your partner to a fruitful path.. You may say that ejaculating more sperm is not that significant, but think about it for a second. The intensity and duration of your orgasm relies on how much sperm you ejaculate, which means the more sperm travel upwards from the testicles, the longer your orgasm lasts! The Penis Enhancement Pills work by inciting the production of various substances in your body in order to accomplish assured ends.. Bioidentical hormone replacement therapy (BHRT) is a term that describes compounded hormones derived from plants that mimic those present in the body naturally. This therapy is used to treat symptoms of menopause and andropause, or male menopause. As males age, their levels of testosterone will decrease gradually. In a typical male, the level at age seventy is about half what it was at age twenty. Testosterone is the primary male hormone. Symptoms of this decrease may be erectile dysfunction, low libido, weight gain, thin skin, loss of muscle mass, depression, joint pain. BHRT is sometimes used to restore the levels of testosterone and relieve those symptoms.. And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways...it is now common practice for men everywhere, who know how - to systematically OVERCOME Premature Ejaculation and do it quickly..

They can give you chili sensation in your mouth but they can do wonders for your erections as well. This is because cayenne or chili peppers are known to increase blood flow to the penis. Try to include them in your diet if you want to get harder erections. However, your need not overeat them since excess of chillies in your diet can result in oral or gastric irritation.. Want to Start 2010 With a Huge Penis? How to Get a Bigger Penis and Harder, Longer Lasting Erections. You've been told that Proscar can take 6 months to a year to work properly and the side effects kick in before the relief does. This is not with every person but about 1/3 of you experience nausea, headaches, heart racing, dizziness, impotency. These become the order of your day, but you were given this by a doctor so it has to be good right?

Where can i buy prescription medication online

You've been told that Proscar can take 6 months to a year to work properly and the side effects kick in before the relief does. This is not with every person but about 1/3 of you experience nausea, headaches, heart racing, dizziness, impotency. These become the order of your day, but you were given this by a doctor so it has to be good right?. The symptoms of yeast infection on the penis would be similar to a vaginal infection or thrush, which is white, creamy, or flaky. The color, though, is primarily white. You will probably want to check with a doctor to confirm that it is in fact yeast, rather than a different bacterial infection or strain.

The drug sildenafil (viagra) works by

The symptoms of yeast infection on the penis would be similar to a vaginal infection or thrush, which is white, creamy, or flaky. The color, though, is primarily white. You will probably want to check with a doctor to confirm that it is in fact yeast, rather than a different bacterial infection or strain.. What Low DHEA Levels and High Insulin Levels Might Conclude..

tadalafil viagra 10mg

Are you as terrible at taking advice as I am? While putting off filing my tax return (one of my favourite January activities) I did a few calculations:   Over…

Are you as terrible at taking advice as I am?

While putting off filing my tax return (one of my favourite January activities) I did a few calculations:

 

  • Over the course of 2015, I taught roughly 1200 one-to-one music lessons
  • That’s in excess of 600 hours spent telling other people what I think that they should do to improve their playing.
  • That’s the equivalent of 25 whole days of dispensing advice about music. 

 

 

Why is this important? It shows that the amount of time I spend giving advice is wildly disproportionate to that which I allocate to receiving advice from others about my own playing (or teaching). 

This got me thinking about important lessons that I’ve taken in the 15 years since I first picked up the bass and reflecting on the pearls of wisdom that have had the most significant impact on my musical development. 

The most worrying fact is that the most valuable pieces of advice are the ones that I’ve actually paid the least attention to.

 

The 3 pieces of advice I should have taken on board

 

“Don’t party until you’re 25”

 

If (like me) you’re over 25, don’t panic – this can still be applied to a degree. Some readers will see this as a rather hardline approach, but for aspiring professionals it’s worth thinking about. 

 

The source: This nugget came courtesy of the owner of the only live music venue in the small town where I grew up. I was 18, and on the night in question I was helping out my teacher at the time as guitar tech for his band. I got chatting with the venue’s owner after the gig, and mentioned that I was getting ready to go to music college and wanted to make a career from music. The above was his only piece of advice on how to succeed. 

 

The meaning: Your teens and early 20s are when you will form the foundations of your musical identity. They are also the years in which you will (most probably) have more free time and fewer responsibilities than at any other age – devoting this free time to working on your musicianship will pay huge dividends later when ‘real life’ starts to eat into your practice time. 

 

Why it didn’t stick: I deluded myself into thinking that I was working hard enough and let other areas take equal priority over playing – the fact that the music college I went to was above a pub didn’t help matters… In short, I partied. 

 

What you can do about it: Sleep less. Watch less TV. Spend less time on social media. Have two drinks at the pub rather than seven. Stop wasting time reading blogs like this one and do some practice. viagra online indian is a wonderfully savage introduction to cutting out the rubbish in your life and getting back to what you love.

 

“Go after the sound you love”

 

The source: The venerable Richard Niles, award winning producer, arranger, guitarist and all-round musical übermensch. The quote itself is actually attributed to Pat Metheny, with whom Richard has worked with on frequent occasions. 

 

The meaning: Make the distinction between what you want to learn and what other people tell you that you should be learning. Embrace the music that you are passionate about and steal as much as you can from it – don’t shy away from your musical heritage. Don’t get distracted by people telling you that you should really listen to Miles Davis if the sound you’re after is bluegrass-meets-Squarepusher (I’d love to hear from anyone who is actually after that particular sonic equation). 

 

Why it didn’t stick: The short answer here is decision paralysis: presenting myself with too many options and failing to pursue any one of them to the level required to really absorb the sound into my playing. 

 

What you can do about it: Adopt the cheapest site viagra (yes, really).

 

 

“If you have to practise* for the gig, you shouldn’t be on the gig”

 

*It’s important to note that I mean practise in the sense of developing mastery of a musical concept through persistent effort, rather than playing through new material that you might have to memorise for a gig. 

 

The source: Renowned bass educator (and purchase viagra pills contributor) Joe Hubbard

 

The meaning: Have the humility to realise that there are certain gigs that you should say ‘no’ to because they lie too far outside of your current comfort zone. Because of the many external (not to mention internal) sources of pressure that are present during any live performance situation, your musical ability has to be sufficient so that you can have a ‘buffer’ to absorb the distractions without your playing being compromised. 

Let’s say you have to learn a tune with a taxing unison line or ‘bass feature’ in it (‘Spain’, ‘Got A Match?’, ‘Sir Duke’ and ‘You Can Call Me Al’ are just a few off the top of my head) and you’re struggling to get it up to tempo in the practice room. There is NO WAY that you’ll be able to execute that same part at tempo on stage in front of an audience – you need a technique buffer of roughly 10-20bpm that will allow you to absorb distractions and still play the part properly. 

This isn’t just a chops thing. One of the biggest mistakes you can make is saying ‘yes’ to a gig which involves playing music that puts you out of your depth stylistically – if you have no real interest in listening to and studying jazz then don’t pitch up on a standards gig with iReal Pro on your iPad and hope you can survive the evening. Don’t say ‘yes’ to the progressive metal gig if you’re not comfortable with odd time signatures – there’s no shame in being honest about what you can and can’t do musically. This isn’t to say that you shouldn’t be constantly striving to improve your playing and getting better gigs – there are plenty of opportunities to work on the performance aspect of music without being on a gig where the audience and the other musicians expect you to be on top form.

 

Why it didn’t stick: It’s easy to tell yourself that you’ll turn down certain work until you realise that you have to pay your rent this month. Learning how to say ‘no’ to work also takes time for both financial and psychological reasons – it’s an ego boost to be called for a gig, and you might not want to have to pass on work to other musicians for fear that you won’t ever get called for anything ever again.

 

Do you have any wise words to share?

If there’s a piece of advice that has really helped you in your musical development then why not share it by tadalafil liquid buy?

 

generic in usa viagra

viagra prices uk

I have a confession to make: I’m an addict. Over the last 15 years I’ve built a comprehensive library of instructional materials; books, DVDs, play-a-long CDs, online video lessons, VHS…

I have a confession to make: I’m an addict.

Over the last 15 years I’ve built a comprehensive library of instructional materials; books, DVDs, play-a-long CDs, online video lessons, VHS (yes, I’m that old). Here’s a glimpse of part of my bookshelf:

uk viagra forum

The problem is that I’ve never really used half of them; I find it difficult to stick to one method at a time, so most of the things I buy get retired to a bookshelf fairly swiftly.

Sound familiar? Then read on…

This series of posts books looks at the handful of books that have helped me make significant improvements to not only my bass playing but also my general musicianship.

One thing that they have in common is that none of them were written for electric bassists, which might well be the reason why I’ve found them so enlightening.

Part 1: ‘The Advancing Guitarist’ by Mick Goodrick

I’m going to go out on a limb and say that this is the best book I’ve ever read on any subject. It was recommended – or, more accurately, prescribed – to me by viagra soft pills (whose work has sold more than 250 million records, so I try take his advice wherever possible).

You can buy The Advancing Guitarist female viagra wiki for less than £10. Do it. Now.

Compare canadian pharmacy drug prices, Generic cialis viagra

This book is so broad in its scope that it would actually be easier to list the things that it doesn’t cover – there’s enough material in ‘The Advancing Guitarist’ to keep you busy for several lifetimes.

These are the key areas that Mick Goodrick covers:

* Single string playing
* Positional playing
* Modal improvisation
* Intervals
* Triads, 7th chords, slash chords
* ‘Commentaries’ – short articles on a range of musical topics

Sounds just like every other guitar method book, right? Wrong.

What I love about this book is that it is the polar opposite of 99% of other instructional methods.

Rather than prescribing specific exercises, the author presents a series of musical topics and forces you to work out what to do with them. While this might sound like a cop out on his part, I found that it meant that I actually got much more out of the book – by having to find my own route through the material I found that I gained a deeper understanding of musical concepts that I’d seen numerous times before in other books.

How will it change my playing?

In my opinion, there are only two items of information that anyone needs to be a proficient guitarist (or bassist):

1. The notes used to construct different chord types
2. The location of those notes on the instrument

All other considerations (technique/articulation/phrasing/tone/vocabulary) are dependent on the style of music that you’re playing and are, for the most part, subjective.

Is that a gross oversimplification? I don’t think so.

The ugly truth is that most players fall short of the mark on point 1, and an extremely small number of people that I’ve encountered, including professional players and teachers, have a really thorough understanding of number 2.

Right from the outset, ‘The Advancing Guitarist’ forces you to constantly think about which note you’re playing and how it relates to the chord that you’re playing over. For me this was nothing short of life changing.

BENEFIT #1 – This book will drastically increase your fretboard knowledge, liberating you from playing the same old licks and patterns

Confused about modes? Join the club

In my experience as a teacher, modes seem to be one of the greatest sources of confusion for students; Learning the names is confusing enough, let alone understanding how to use them.

‘The Advancing Guitarist’ clearly explains the construction and derivation of the modes of the major, harmonic minor and melodic minor scales and presents a number of practical ways to apply them.

BENEFIT #2 – Modes will no longer be a mystery

Need help finding your voice?

For me the real value of working through the book on bass is that it forces me to work on things I rarely hear other bassists play but that (to my ears, at least) have a lot of musical value. There’s plenty of discussion amongst musicians regarding the importance of finding your own ‘voice’ on your instrument, and several chapters of the book have allowed me to uncover things on the bass that I otherwise might never have explored.

BENEFIT #3 – Working through this book allows you to sound more like you and less like everyone else

‘Commentaries’

The last section of the book is composed of a series of short articles on various aspects of musicianship, including (but not limited to):

* Time, tempo and rhythm
* Reflection and self-evaluation
* Improvisation and composition
* Technique
* How to approach different playing situations

It’s rare that guitar books cross into the realm of philosophy, but I’ve found Goodrick’s insights to be a great source of inspiration, particularly if I find myself stuck in a rut with practising.

BENEFIT #4 – Examining your playing beyond the ‘nuts and bolts’ level will improve your musicianship and give you a fresh perspective on how you approach the bass

 

Whilst it’s obviously aimed squarely at guitarists, the book still works for bassists (and other stringed instruments) because it presents a series of musical topics and forces you to work out how they apply to your instrument. The information is presented in an extremely logical manner and everything is arranged to provide the reader with a clear sense of development as they work through the book.

‘The Advancing Guitarist’ is one of the only methods that I’ve come across which fully outlines both the complexities and the limitations of the guitar (or bass) and provides a progressive route to a greater understanding of how harmony applies to the instrument.

One more thing- it’s also the funniest guitar book I’ve ever read. Always focused and succinct but never stale.

Do you have a favourite instructional book? Tell me about it!

I’m always interested to hear about different methods that have helped people develop musically. If there’s a book (or VHS…) that you love and feel deserves a wider audience then let me know by commenting on this post.

acquisto viagra on line

viagra price shopper

We’re already a month into 2014 and I’m willing to bet that many of us who made New Year’s resolutions along the lines of ‘I’m going to do more practice’…

We’re already a month into 2014 and I’m willing to bet that many of us who made New Year’s resolutions along the lines of ‘I’m going to do more practice’ or ‘I’ll get better at bass’ have already started to let things slip. This post deals with how to make the most of your practice time and create a routine that is both effective and sustainable.

The bulk of the information in this post is concerned with the why and how of practising rather than the what – everyone has different things that need attention so I’m reluctant to give advice on the content of your practice schedule.

A brief disclaimer: all of this is based on my personal experience of what works best for me and my practice routine. This is not the only way to do things, but I’ve had positive feedback from many students regarding the concepts outlined in this post. I’m always open to alternative strategies, so if there’s something that works for you but isn’t covered here then leave a comment to let me know…

In keeping with the New Year theme of the post, I’ve organised things along the lines of a meal (my main non-musical obsession is food). Think of this as a new musical diet plan for 2014.

APPETISERS 

1. Practising vs. Playing

The first step is making the distinction between practising and playing. 

Practising allows you to hone in around on the areas of music (note that I didn’t say ‘bass playing’) that are currently outside of your comfort zone. These could involve instrumental technique, application of harmonic/melodic ideas, sight reading, ear training or knowledge of music theory.

Playing covers situations where you’re in your comfort zone, often playing material that you can already play well. This includes gigs/rehearsals/jamming/noodling, all of which are enjoyable but aren’t stretching your playing and therefore won’t result in significant improvement.

In order to maximise your musical development, you need to strike the balance between practising and playing. If all you do is practise, then you deny yourself the opportunity to apply all of the things that you’ve been working on in a ‘real world’ scenario. On the other hand, if all you do is play then you run the risk of getting stuck in a rut and never evolving as a musician.

I use playing situations (gigs/rehearsals etc) as a measure of how well my practice schedule is working. We’re all the best player in the world in the safety of our own practice rooms, but in a performance environment things feel very different. I find that recording gigs and later critiquing my performance is one of the most effective (and painful) strategies for establishing which concepts have worked their way into my playing and which still need work.

2. Reality Checks

Getting a second opinion on your playing is hugely important for your musical development. I find it difficult to be entirely objective about my playing (particularly while I’m in the act of performing) so I make an effort to seek constructive criticism from people who I respect musically.

More often than not these ‘critical friends’ are other musicians that I’m on a gig with, but I also try and take lessons whenever I can. Having a mentor who gives me a brutally honest assessment of my playing inspires me to put more hours of practice time in, informs the content of my practice time and helps to keep my ego in check.

Some people find it odd that I still continue to take lessons even though I make my living through gigging and teaching (“…I thought you knew how to play bass?!”) but I feel that continuing to study music with someone more knowledgeable than myself is the only way to ensure that I keep growing as a musician. Michael Brecker continued to have a coach long into his career and Mike Stern studied with the same teacher for almost 30 years. If it’s good enough for them then it’s good enough for me (important note – I am in NO WAY comparing myself to either Brecker or Stern…)

3. Goal Setting

Make a list of all the things that you’d like to change about your playing. Focus on 2 or 3 areas in particular and write a set of related goals that are measurable. Once you’ve established what you’re aiming for you can then choose (or create) appropriate exercises that will help bring you closer to your goals.

It’s also wise to ask yourself why you’re practising certain things – how will what you’re about to work on bring you closer to your goals? If you can’t directly trace how a particular exercise will improve a specific area of your playing then cut it out of your practice regime.

THE MAIN COURSE

4.’Chunking’

My preference is to divide my practice time into small ‘chunks’ rather than working on anything for a protracted length of time. I find that 15-20 minutes of focused practice interspersed with short (2-3 minute) breaks produces the best results. I started this approach after going to a masterclass with 2.5mg viagra in which he suggested using a similar approach; I almost immediately found that I seemed to be getting more practice done in less time than previously and that I retained more information on a day-to-day basis.

Let’s say you have 3 areas that you need to work on (e.g. ear training, reading and repertoire) and you have about an hour a day of practice time. A sample ‘chunking’ routine would look like this:

15 mins on Topic A

-3 min break

15 mins on Topic B

-3 min break

15 mins on Topic C

-3 min break

At this point you still might have time for another chunk, so go back and spend more time on the topic that you feel weakest on.

15 mins on Topic B

A small note on breaks – be disciplined and use a timer! 3 minutes easily become 5 minutes which easily become 10 minutes which easily become…

Having more than an hour to practice allows for more opportunities to revisit topics multiple times over the course of a practice session without losing focus or suffering information overload.

I’ve been using this method for 5 years or so and find that it allows me to do a relatively high volume of practice and not feel exhausted afterwards. The concept of alternating intensely focused periods of work with brief rest periods is well established amongst athletes and academics alike (see the ‘resources’ section below for literature on this subject).

5. ROTATING SCHEDULES

One issue that almost everyone that I talk to mentions is not having enough time to practice. One way to get around this is to have two (or more) practice routines that you cycle through on alternating days – an ‘A’ routine and a ‘B’ routine. Again, this is nothing new – athletes do this all the time.

Let’s imagine that you have the following areas to work on:

  • Sight reading
  • Arpeggios
  • Repertoire

Now let’s think about some of the possible variables for each of these areas:

i. Sight Reading

  • Rhythm reading (no pitch variation)
  • Pitch recognition (no rhythmic variation)
  • Combination reading (‘real’ music)
  • Reading in different clefs (treble/tenor/alto)

ii. Arpeggios

  • Different chord types (major/minor/augmented/diminished/suspended)
  • Transposition through all keys
  • Single string vs. multi-string (2-6 string, depending on your instrument)
  • Inversions

iii. Repertoire

  • Transcription of material to be learnt
  • Memorisation of new material
  • Revision of existing repertoire

If we combine the idea of rotating with some ‘chunks’ we begin to get an idea of what an alternating practice schedule looks like.

Here’s a sample ‘A’ routine:

-15 minutes on rhythm reading

-3 min break

-15 minutes on arpeggios in 6 keys (#s), single string and multi-string

-3 min break

-15 minutes on learning new repertoire

The sample ‘B’ routine might look something like this:

-15 minutes on pitch reading

-3 min break

-15 minutes on arpeggios in 6 keys (bs), single string and multi-string

-3 min break

-15 minutes revising existing repertoire

Splitting your practice routine in this way means that you can still make significant improvements to your playing without having to work on every element each day.

This is a very brief (and simplified) overview, but it should give you an idea of how to apply the concept to whatever you’re working on. It may seem really obvious, but I’m surprised at how many people who come to me for lessons complain of not having enough practice time because they’re trying to do everything every day.

6.TRACKING

This is one of the most crucial areas of any practice routine – and one that is often overlooked by many players. The act of keeping a record of what you practice helps to keep track of your progress over a given period of time and make adjustments if necessary.

I have two methods of logging my practice time: a practice diary and a checklist. These represent the micro and the macro aspects of practice. In the diary I keep a record of the exercises I do every day, together with notes on which keys/chord types/tempo ranges I’ve worked on:

viagra 20mg online uk

I find this really useful on a purely practical basis, as my preference for ‘chunking’ means that I tend to be working on lots of different things and my short term memory is terrible.

The purpose of the checklist is for tracking progress towards longer term goals – mostly related to repertoire, transcriptions and technical exercises. I keep the checklist on a whiteboard that stays in my office as a visible reminder that I always have things to be working on…

DESSERT

7. MOTIVATION

One of the biggest sticking points that I’ve encountered when it comes to practising is maintaining motivation. When I’m busy with teaching and gigs and I get a few hours off, practising is not always the most appealing option. I have a number of strategies that I use to make sure that I keep pushing myself:

i. Visible Reminders

This is the first thing I see when i wake up. It helps set the tone for the day:

viagra cheap visa

Along with the Whiteboard Of Doom (see ‘tracking’), these are part of a series of things that I have around my house to remind me that there’s always work to be done.

Awkward confession time… I’m also one of those people that owns motivational crockery:

tadalafil prices ukCringeworthy, but surprisingly effective.

ii. Books

All of these have helped to shape my musical development in some way:

canadian meds viagraYes, there’s a cookbook in there. And yes, that is Arnie’s biography. Both have proved to be unusual sources of wisdom.

There are several books in particular that contain great advice on strategies for keeping to your resolutions (musical or otherwise); Richard Wiseman’s buy sublingual viagraandpharmacy viagra ukby Chip & Dan Heath both include strategies for making resolutions stick, while canada pharmacy online and viagra dosage and costare both great for reminding yourself that great players are made, not born.

An area that I’d strongly recommend looking into (before you investigate anything else in this post) is time management-is generic viagra safe and buy generic viagra with mastercardare good starting points (my mentor put me on to the second book after I complained that I didn’t have enough time to practice…).

So there you have it – try some of these ideas and let me know if they work for you.

viagra viagra online

Type on the field below and hit Enter/Return to search